I pushed myself to go to a local Cuban salsa class last night even though I was tired after a long and challenging week at work. I'm glad i did. I've danced for years and it was a beginners class but it was good to move, even if my body already knew what to do without any challenge. For me it involved physical contact with others which felt lovely as a single person!
Ahh, thanks for sharing Elena. The physical contact/physical presence element is soo important, particularly now we are working more online. I've always felt slightly awkward doing any kind of partner dancing so am in awe of those who do. Something to explore this year perhaps? While it can be hard to go along to something new, I don't think I've ever regretted it afterwards. Dancing always seems to renew my energy even if I feel depleted before. Really looking forward to hearing about your next class, do keep us posted on how it goes!
I pushed myself to go to a local Cuban salsa class last night even though I was tired after a long and challenging week at work. I'm glad i did. I've danced for years and it was a beginners class but it was good to move, even if my body already knew what to do without any challenge. For me it involved physical contact with others which felt lovely as a single person!
Ahh, thanks for sharing Elena. The physical contact/physical presence element is soo important, particularly now we are working more online. I've always felt slightly awkward doing any kind of partner dancing so am in awe of those who do. Something to explore this year perhaps? While it can be hard to go along to something new, I don't think I've ever regretted it afterwards. Dancing always seems to renew my energy even if I feel depleted before. Really looking forward to hearing about your next class, do keep us posted on how it goes!